Back to School: 10 Ways to Nurture Your Child's Mental Health
It is common for parents to take their children to doctor or dentist visits, to immunize them, feed them nutritiously, and help them with...
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Katherine Elder, PhD, Licensed Psychologist
- Jan 28, 2022
- 5 min
The 6 Most Common Co-Parenting Conflicts (And How to Resolve Them)
There’s no problem that has not already been solved. According to research, co-parenting is crucial for a child's mental health and helps...
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DPS Staff
- Aug 6, 2021
- 4 min
How to Ease Your Children's Anxiety Returning to In-Person Learning
It's about to be back to school time. Nervousness or anxiety may begin to set in as students begin to return to class. It’s normal to...
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DPS Staff
- Feb 5, 2021
- 3 min
How Teachers Can Help Students with Their Mental Health During COVID
Even prior to COVID, children and young adults were struggling with their mental health. According to the National Alliance on Mental...
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DPS Staff
- Jan 8, 2021
- 5 min
Talking to your kids about the violence at the Capitol
Like all of you, we were horrified at what unfolded on January 6, 2020. The images and news coverage was something that we never believed...
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DPS Staff
- Oct 24, 2020
- 5 min
Kids Need Sleep: Here Are 5 Ways To Help Them Get a Good Night's Rest
We all know that getting enough each night is important. But, it is critical for children who are still developing mentally and...
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DPS Staff
- Oct 9, 2020
- 4 min
How Parents and Their Children Can Avoid Virtual Burnout
As if the coronavirus wasn’t stressful enough, parents and children are also dealing with virtual burnout. Even if you’ve gone back to...
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katieelder4
- Sep 9, 2020
- 5 min
9 Simple Ways to Strengthen Your Children's Mental Health
We all want the best for our children. But, that can be difficult with circumstances like family stress, living in an unhealthy...
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katieelder4
- Jul 24, 2020
- 3 min
Supporting Your Children's Mental Health As They Return To School
The beginning of a new school year is always stressful. However, returning to school following a disaster or emergency will only heighten...
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katieelder4
- Jul 10, 2020
- 3 min
12 Children's Mental Health Resources
According to one study, one in six children has a mental illness. If you believe that your child is one of the millions of children...
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katieelder4
- May 29, 2020
- 4 min
What Should You Expect When Your Child is in Therapy
You’ve made the decision to get your child help. You’ve also discussed their mental health with them and have found a mental health...
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