February 27, 2020

As written in USA Today in March 2019, “More young adults in the U.S. are experiencing mental health issues, and digital media usage might be partly to blame, said a new study.”

“Between 2005 and 2017, the rate of adolescents reporting symptoms consistent with major dep...

November 2, 2019

Seasonal affective disorder (SAD) isn’t a technical term for the “winter blues.” It’s actually a type of mood disorder that affects around five percent of adults in the U.S. during the fall and winter months. According to the American Psychiatric Association

“SAD has...

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