June 28, 2019

Research has found that anxiety disorders are the most common mental illness Americans are facing. In fact, according to the National Institute of Health, an estimated 19.1% of U.S. adults had experienced some type of anxiety disorder within the past year. NIHM also re...

It’s not surprising that positive thinking can directly influence your mental and emotional health. But, did you know that it also affects every part of your life?

According to the Mayo Clinic, positive thinking is beneficial to your health since it reduces stress and e...

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