Every day more than 130 people die after overdosing on opioids in the United States. But, one demographic that is grossly overlooked in...

43.8 million. That’s how many adults experience mental illness in a given year. And, yet, so many people do not seek out the help they...

Is there someone in your life who you feel is suffering from a mental illness? Chances are that you do. According to the World Health...

Whether if it’s a beloved pet, family member, or celebrity hero, death is inevitable and it can impact us in different ways. This is must...

Thanks to technology, you now have the ability to seek mental health treatment directly from your phone. For example, if you struggle...

Everywhere you turn, someone is talking up self-care. In fact, it seems like you can’t go on social media or stroll down a self-help...

No one entering a marriage expects it to fail. Yet, that’s the case for about 40 to 50 percent of married couples in the United States....

Welcome to 2020 everyone! Hopefully, you had a happy and healthy holiday. Now it’s time to make sure that you maintain that momentum into...

Whether you’re struggling with a mental illness or want to protect your mental health, here are 10 achievable New Year’s Resolutions for...

Anxiety disorders are one of the most common mental illnesses in the United States. But, that doesn’t make living with chronic stress or...

No one likes feeling anxious. It takes you out of the moment and can be crippling. And, when not addressed, it can lead to a number of...

Is there a better time of year than the holidays to spend time with family and friends? Besides making the holiday season more cheerful,...

For many, the holidays are indeed the most wonderful time of the year. It’s a chance to catch-up with loved ones, reflect, feel more...

Millennials, who are those born between 1981 and 1996, are burned out, lonely, and depressed. They’re also referred to as the “anxious...

According to the CDC, 7.1 percent of children between the age of 3 and 17 (approximately 4.4 million) have been diagnosed with anxiety,...

Seasonal affective disorder (SAD) isn’t a technical term for the “winter blues.” It’s actually a type of mood disorder that affects...

We all experience stress. And, sometimes that can be beneficial as it’s the body’s reaction to harmful situations. As explained perfectly...

As reported by The Pew Charitable Trusts, there is a troubling trend in Delaware: “Overdose deaths in the state continue to rise, with...

Depression is one of the most common mental disorders affecting 17.3 million adults, or 7.1% of all U.S. adults. When not treated,...

When you feel physically ill, you probably have no problem making an appointment with your doctor. In some cases, loved ones may even...