Traditionally, Thanksgiving is seen as a time to pause and reflect on our blessings - a time when we gather together, reflect, and give thanks. However, this holiday can stir up a variety of emotions, including stress, guilt, and comparison.

The names Adderall, Ritalin, and Vyvanse are familiar to millions of people. With the help of these medications, students, adults, and people with ADHD feel more in control of their daily lives. Despite the benefits, users may experience unwanted side effects.

Do you feel like a walking zombie? There may be more to this than fatigue. Burnout or exhaustion are also possibilities.

As opposed to persistent depressive disorder (PDD), high-functioning depression is more often associated with dysthymia. When someone has high-functioning depression, their struggles are often unnoticed, sometimes even by themselves.

As a result of domestic violence in the family, co-parenting takes on a new meaning, as it becomes a matter of safety, healing, and reestablishing trust.

For students or professionals working under deadlines, smart drugs may seem like a secret weapon. However, there are dangers associated with heightened brain power, including abuse, dependency, and serious health problems.

October is National Depression and Mental Health Screening Month. In this observance, mental health is just as important as physical health.

Increasingly, there have been concerns about overdiagnosis and overprescription of ADHD medications. Despite ADHD being a legitimate and often life-changing condition, rushing into diagnosis and medication can result in unnecessary risks.

As a co-parent, managing your time can feel like more like project management than parenting. You can, however, create an effective calendar system that supports your children's stability while reducing your stress.

A school is more than just a place to learn. This is where children and teens spend most of their time, form friendships, and learn about themselves. However, schools can be both a source of growth and stress for LGBTQ+ young people.

During National Suicide Prevention Week, September 7-13, 2025, the general public is educated about suicide prevention and the warning signs of suicide.

Hustle culture phrases are often embodied through mugs, social media, and motivational speeches. Despite glossy hashtags and 16-hour workdays, hustle culture poses serious mental health risks.

More young adults are turning to Adderall to boost their focus, productivity, and mental energy in today's hustle-driven world. Amphetamine-based stimulants have now become popular among college students and working professionals trying to keep up.

If you are facing a civil separation, a divorce with a high level of conflict, or a blended family, here are some tips for co-parenting confidently.

It's hard some days. When you're overwhelmed by anxiety, sadness, or sheer overwhelm, you don't know what to do. Here, Mental Health First Aid Kits are useful.

Social media users may believe others have better lives and are happier than they are. In addition, low self-esteem and depression have been linked to social media comparisons.

In the summer, many people explore their bodies, minds, and spirits. It is natural to feel the need to reconnect with oneself and nature during warmer weather, longer days, and more time outdoors. There is also the possibility of intentional use of psychedelics.

Sunshine, happiness, and carefree energy are all part of what summer is supposed to be like. On social media, all you see are beach days, rooftop sunsets, road trips, and glowing faces. However, what if you feel off despite the warm weather and social expectations?

Older kids make co-parenting difficult. Routines change, schedules loosen, and teens demand more autonomy. While that is a normal development process, it can put extra strain on co-parenting dynamics already requiring communication, compromise, and effort.

BIPOC Mental Health Awareness Month is a reminder that healing varies for everyone. It's personal, cultural, and deeply ingrained in identity. In order for mental health care to succeed, it must reflect the diversity of the patients.