DPS StaffJul 1, 20225 min readSocial Anxiety? Here’s What You Need To Know And How To DealIt is normal for people to feel nervous or self-conscious on occasion, such as when giving a speech or walking into a job interview....
DPS StaffJun 3, 20223 min readThe Difference Between an Addiction and a CompulsionAddiction and compulsion are not synonymous, despite people's tendency to use the terms interchangeably. ‌There is a significant...
DPS StaffMay 20, 20224 min readWhat Is Cognitive Behavioral Therapy or CBT?What is a Cognitive Behavioral Therapy? A type of talk therapy (psychotherapy) is known as cognitive-behavioral therapy (CBT). During a...