Communication, planning, and cooperation are crucial to co-parenting during holidays, weekend getaways, and extended family visits.

In addition to being a time of celebration, connection, and joy, the holiday season can also be stressful.

The month of November commemorates Bereaved Siblings Month, a time for remembrance, community, and solace.

In facing our fears, we cultivate resilience, increase self-awareness, and improve our lives.

A parent-teacher conference allows you to gain insight into your child's progress. But, it's challenging to co-parent when parents disagree.

Understanding how social media use affects depression requires understanding the effects on individuals as well as society at large.

As part of National Depression and Mental Health Awareness and Screening Month, individuals are encouraged to take action.

Autumn also offers a unique opportunity for reflection, renewal, and the creation of meaningful rituals.

Separation or divorce can complicate co-parenting. Often co-parents deal with jealousy and resentment.

Assignments, deadlines, and extracurriculars can make the academic year stressful. As such, in the hustle and bustle, it's easy to...

September is Suicide Prevention Month, when awareness, stigma, and support are given to those who may be considering suicide.

Every year, August 31st is marked as International Overdose Awareness Day.

You can think of toxic people as emotional vampires who drain your energy and leave you feeling drained.

Students navigating a complex and hostile world experience negative impacts on their mental health, academic success, and well-being.

Even under the best circumstances, co-parenting can be challenging. However, when substance abuse is involved, it can feel overwhelming.

In August, we celebrate Teen Mental Health Month, a crucial time to raise awareness about young people's mental health.

In this article, we'll explore some surprising cases where seeking mental health care can make a significant difference in your life.

Even with a busy schedule, there are plenty of ways to squeeze in short bursts of outdoor time.

When school schedules are disrupted and routines are interrupted, child custody arrangements can feel like a high-wire act.

Every July, the United States emphasizes the importance of raising mental health awareness within minority communities.