Autumn also offers a unique opportunity for reflection, renewal, and the creation of meaningful rituals.

Separation or divorce can complicate co-parenting. Often co-parents deal with jealousy and resentment.

Assignments, deadlines, and extracurriculars can make the academic year stressful. As such, in the hustle and bustle, it's easy to...

September is Suicide Prevention Month, when awareness, stigma, and support are given to those who may be considering suicide.

Every year, August 31st is marked as International Overdose Awareness Day.

You can think of toxic people as emotional vampires who drain your energy and leave you feeling drained.

Students navigating a complex and hostile world experience negative impacts on their mental health, academic success, and well-being.

Even under the best circumstances, co-parenting can be challenging. However, when substance abuse is involved, it can feel overwhelming.

In August, we celebrate Teen Mental Health Month, a crucial time to raise awareness about young people's mental health.

In this article, we'll explore some surprising cases where seeking mental health care can make a significant difference in your life.

Even with a busy schedule, there are plenty of ways to squeeze in short bursts of outdoor time.

When school schedules are disrupted and routines are interrupted, child custody arrangements can feel like a high-wire act.

Every July, the United States emphasizes the importance of raising mental health awareness within minority communities.

In this blog post, you'll learn how to thrive this summer, rather than just survive. As we explore practices that nourish your mind, body, a

Instead of bottling up your emotions, men should be vulnerable and share their mental health concerns.

The good news is that there are effective treatment options available for PTSD recovery, and mindfulness is one of them.

Finding a therapist who is affirming and competent in LGBTQ+ issues can be challenging.

The waves of grief that follow a loss are a natural part of life. It's a complicated storm of emotions with no clear path. If you've lost...

You might think that co-parenting is straightforward. Even though the parents live in separate homes, they raise a child together as a team.

Since 2004, May 17th has been designated as International Day Against Homophobia, Transphobia, and Biphobia (IDAHOT).