coronavirus | Del. Psych. Services

Jan 22, 20216 min

9 Activities That Can Increase Happiness Until You Get the COVID Vaccine

Since March 11, 2020, there over been over 63,500 cases of COVID-19 among Delaware residents. As a consequence, we’ve struggled with...

Dec 18, 20203 min

Tending To Your Mental Health During the 2020 Holidays

While the holiday season is often associated with joy and celebration, it can still bring out feelings of stress, anxiety, and sadness....

Oct 16, 20204 min

Mentally Coping With COVID-19 This Fall and Winter

So far, 2020 has been an incredibly difficult year -- to say the least. And, unfortunately, there may be no immediate relief in sight. As...

Apr 17, 20205 min

8 Ways to Overcome Fear

Whether if it’s fear of failure, rejection, or getting sick, fear can be so crippling that it prevents us from reaching our full...

Apr 10, 20204 min

6 Ways to Support Your Children During The COVID-19 Crisis

With the disruption of daily life and so much uncertainty, it’s only natural for you and your children to struggle with your mental...