February isn't just about Valentine's Day. This month also celebrates something crucial to our well-being: self-esteem. However, we're...

Worldwide, millions of people suffer from depression. There are numerous effective treatment options available, but finding relief for...

Millions of people, regardless of their age, race, or ethnicity, suffer from depression. According to estimates, 1 in 3 women and 1 in 5...

These are two of the most common mental health problems, but they can have different effects on individuals. Below is a brief description...

We're inching closer to the holiday season, and many are already bracing themselves for an unwelcome guest: seasonal depression. This...

As written in USA Today in March 2019, “More young adults in the U.S. are experiencing mental health issues, and digital media usage...

Seasonal affective disorder (SAD) isn’t a technical term for the “winter blues.” It’s actually a type of mood disorder that affects...