We can experience profound benefits from gratitude in both our mental and physical well-being -- especially when in recovery. A positive...

Federally, psychedelic therapy has yet to be defined, but it's being explored. In 2022, the National Institutes of Health (NIH) held a...

The Halloween season is filled with fun, fright, and treats. However, any holiday can also be challenging for those in recovery....

A class of drugs known as opioids is used to treat pain. The drugs block pain signals by binding to opioid receptors in the brain and...

When you use an incorrect pronoun or other gendered language, such as titles, terms of endearment, or pronouns, you are misgendering....

Every year on October 10th, World Mental Health Day is celebrated to raise awareness about mental health issues and advocate for better...

Millions of people, regardless of their age, race, or ethnicity, suffer from depression. According to estimates, 1 in 3 women and 1 in 5...

In any situation, co-parenting can be difficult. But it can be particularly challenging when your ex suffers from an addiction. In...

A person's mental health is just as important as their physical health, so it's crucial to pay attention to it every day. There are...

In order to help students thrive academically and personally, schools must create environments that support students' health and...

An individual's journey to self-improvement does not end at a destination. After all, each of us should strive toward it, no matter where...

Burnout is the result of an excessive and prolonged level of stress that leads to physical, emotional, and mental exhaustion. Anyone can...

An important part of people's lives is spent at work. No matter what their sexual orientation or gender identity may be, all employees...

People who struggle with a variety of mental health issues can benefit from therapy. As a result, people can manage their symptoms more...

There are many benefits to participating in sports as a teenager. Sports can also be dangerous, as evidenced by the over 5 million...

Having an addiction can be difficult and isolating for anyone, but for LGBTQ individuals it can be even more difficult. In addition to...

In addition to being a time for fun and relaxation, summertime is also a time for young people to abuse substances more frequently. Drug...

Summertime can be a time of fun and relaxation for kids, but it can also be a stressful time. Because they have no school to attend, they...

As a way to honor the efforts of an American author, journalist, teacher, and mental health advocate, Bebe Moore Campbell (1950-2006),...

There is nothing better than relaxing and de-stressing in the summertime. However, it can have a negative effect on mental health as...