No one can deny that divorce is an emotionally difficult process. However, it doesn't just affect the spouses involved; it affects the...

We are all affected by mental health challenges, regardless of our race or ethnicity. However, minorities face significant barriers when...

February isn't just about Valentine's Day. This month also celebrates something crucial to our well-being: self-esteem. However, we're...

Worldwide, millions of people suffer from depression. There are numerous effective treatment options available, but finding relief for...

In recent years, anti-trans legislation across the country has heightened awareness of the rights of transgender and gender-nonconforming...

Co-parenting. Those two words can conjure a wide range of emotions, from hope and optimism to frustration and despair. As a parent, it's...

Recovery isn't just about overcoming addiction. It's about peeling back the layers of our psyche and finding the roots of our struggles....

With the end of the year upon us and the whispers of change and possibility filling the air, many of us turn our attention to resolutions...

Holidays can be a time of joyous celebrations, warm traditions, and cherished moments with family and friends. People in recovery,...

The road to sobriety is rarely smooth. The journey will be filled with ups and downs, challenges and triumphs. Gratitude, however, can...

It's the time of year when we celebrate and get together with loved ones. For many people, though, this can also be the most stressful...

Joy, celebration, and togetherness are the hallmarks of the holiday season. But it can also be a time of temptation and stress for those...

An addiction occurs when a person is compulsive about seeking and using drugs regardless of harmful consequences. This major public...

During the holiday season, many people enjoy Thanksgiving because it is a time for expressing gratitude, catching up with family, and...

We can experience profound benefits from gratitude in both our mental and physical well-being -- especially when in recovery. A positive...

Federally, psychedelic therapy has yet to be defined, but it's being explored. In 2022, the National Institutes of Health (NIH) held a...

The Halloween season is filled with fun, fright, and treats. However, any holiday can also be challenging for those in recovery....

A class of drugs known as opioids is used to treat pain. The drugs block pain signals by binding to opioid receptors in the brain and...

When you use an incorrect pronoun or other gendered language, such as titles, terms of endearment, or pronouns, you are misgendering....

Every year on October 10th, World Mental Health Day is celebrated to raise awareness about mental health issues and advocate for better...