Katherine Elder, PhD, Licensed PsychologistMay 27, 20226 min10 Co-Parenting Communication TipsTo co-parent successfully, you need to maintain peaceful, consistent, and purposeful communication with your ex. However, when your...
DPS StaffMay 20, 20224 minWhat Is Cognitive Behavioral Therapy or CBT?What is a Cognitive Behavioral Therapy? A type of talk therapy (psychotherapy) is known as cognitive-behavioral therapy (CBT). During a...
DPS StaffMay 13, 20224 min8 Facts and Myths About Opioid Pain Medication and AddictionOpioids were involved in 47,600 overdose deaths in 2017 and 46,802 deaths in 2018. In 2020, overdose deaths increased significantly to...
DPS StaffMay 6, 20224 min10 Ways to Observe Mental Health Awareness MonthDid you know that May is Mental Health Awareness Month? Since 1949, mental health activists and experts across the country have held this...