How to Deal With Burnout
The extreme pressures of 'always on' work cultures today cause stress and burnout in professionals. A Deloitte survey of 1,000 full-time...
top of page
Search
DPS Staff
Mar 17, 20234 min
National Drug & Alcohol Facts Week
National Drug and Alcohol Facts Week®, or NDAFW, is a week-long health awareness campaign that inspires young people to discuss the...
19 views0 comments
DPS Staff
Mar 10, 20233 min
What Are Nitazenes?
Synthetic opioids such as fentanyl and their analogs have been a leading cause of opioid overdoses in the United States since 2016....
625 views4 comments
DPS Staff
Mar 3, 20235 min
Multiple Personality Day
Taking part in National Multiple Personality Day on March 5th takes two different approaches. The first is to look inward at ourselves....
113 views0 comments
DPS Staff
Feb 24, 20234 min
Join us for NOT ONE MORE Weekend 2023
This is a guest post from Brittany A. Malone, LPCMH, NCC Every week I meet with clients from all over the state of Delaware. Some young,...
99 views0 comments
DPS Staff
Feb 17, 20234 min
Everything You Need To Know About Narcan (Naloxone)
What is Naloxone? A drug called Naloxone, approved by the Food and Drug Administration (FDA) is used to reverse opioid overdoses....
154 views1 comment
DPS Staff
Feb 10, 20237 min
What to Do (and Not Do) When Children Are Anxious
Fear is a normal feeling for children from time to time. In some cases, it can even be beneficial. For example, without some fear, your...
211 views0 comments
DPS Staff
Feb 3, 20236 min
How to Talk to Your Teen About Substance Use
Bringing up topics like sex, drugs, and money with teenagers can be challenging. But why do most parents avoid discussing sex and drugs...
104 views2 comments
Katherine Elder, PhD, Licensed Psychologist
Jan 26, 20235 min
You Can Co-Parent in a Variety of Ways
Co-parenting is seen as a positive experience by some people. In reality, there are many different types of co-parenting that develop...
143 views0 comments
DPS Staff
Jan 20, 20236 min
Take A Walk Outdoors Day
It may seem as if walking is something natural that can be done easily without thinking. Most of the time, it is. However, it is...
21 views0 comments
DPS Staff
Jan 13, 20234 min
What You Should Know About Xylazine
An animal sedative that's dangerous for humans is showing up in street drugs across the country, and it's spreading fast. As a result of...
28 views0 comments
DPS Staff
Jan 6, 20235 min
What is Mindful Drinking?
During Dry January, you get a chance to reset your body and mind after overindulging during the holidays. Furthermore, it can serve as a...
140 views0 comments
Katherine Elder, PhD, Licensed Psychologist
Dec 30, 20224 min
The Best Ways To Stay Connected To Your Kids When They're With Your Ex
As we all know, parenting isn't easy. When it comes to raising our children, we often wonder if we are doing the best we can for them....
43 views0 comments
DPS Staff
Dec 23, 20224 min
Should You Visit the ER for a Mental Health Emergency?
You may feel completely alone when experiencing a mental health crisis. The situation may seem even direr if you're by yourself or when...
137 views0 comments
DPS Staff
Dec 16, 20227 min
Helping a Family Member With Opioid Addiction
There are millions of Americans affected by opioid addiction, and rates are on the rise. Despite the fact that opioids are legal and can...
42 views0 comments
DPS Staff
Dec 9, 20224 min
12 Ways to Beat Back the Holiday Blues
It's okay to feel down during the holidays. Approximately 14% of Americans suffer from the holiday blues, also called "seasonal affective...
23 views1 comment
DPS Staff
Dec 2, 20227 min
Why Is December So Hard Emotionally?
In December, we reflect on the year that has gone by. As we approach the start of the new year, we are bombarded by messages about new...
277 views0 comments
DPS Staff
Nov 25, 20224 min
Giving Tuesday
Giving is a common theme during the last part of the year. It's the season to share thoughtful gifts with your loved ones, volunteer your...
36 views0 comments
Katherine Elder, PhD, Licensed Psychologist
Nov 18, 20225 min
10 Ways to Stay Connected With Your Kids After Divorce
Divorce can often lead to a change in the relationship between you and your children. The less time you spend together and the fact that...
811 views3 comments
DPS Staff
Nov 11, 20224 min
The Holidays Can Lead to an Increase in Opioid Use
It can be extremely stressful during the holidays for those suffering from an active opioid use disorder. An individual who takes opioids...
15 views0 comments
bottom of page