We have seen more and more efficacy in the positive mood altering effects of essential oils. For people who struggle with anxiety consider Lavender and Melaleuca to calm your worried mind. If people are having a hard time focusing then Rosemary can assist. Orange and P...

We are in the thick of winter and many people are feeling a little low. Here are some general tips to beating the winter blues. 

1. Bundle Up and Get Outside! Without natural sunlight people become deficient in Vitamin D and these symptoms can be very subtle. Besides th...

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