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Missing Someone This Season? A Mental Health Guide for Difficult Decembers
During December, many people find comfort, connection, and ritual. Others, however, feel a loss of someone, a relationship, or a sense of stability they once had.
DPS Staff
2 days ago5 min read


Money Matters: Navigating Co-Parenting Finances
The complexity of co-parenting increases when money is involved. In the aftermath of a divorce or separation, financial decisions often carry emotional weight because they affect security, fairness, and trust. Even amicable co-parents can disagree about what is "fair" for their child.
Katherine Elder, PhD, Licensed Psychologist
Nov 285 min read


How to Protect Your Peace During Difficult Conversations (Especially During the Holidays)
For many people, the holidays are filled with warmth, nostalgia, and stress. Many family gatherings and reunions take place during this time of year, and dinner table discussions can quickly become tense.
DPS Staff
Nov 215 min read


Gratitude, Not Guilt: Finding Peace This Thanksgiving Season”
Traditionally, Thanksgiving is seen as a time to pause and reflect on our blessings - a time when we gather together, reflect, and give thanks. However, this holiday can stir up a variety of emotions, including stress, guilt, and comparison.
DPS Staff
Nov 145 min read
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